A Refreshing Morning Yoga Routine for Beginners (VIDEO)

Join Kristin McGee in this heart-pumping morning yoga routine for beginners to start your day with an energy boost—no experience or flexibility required!

Here’s Your Ultimate Guide to Camel Pose

Wanna go deeper in this posture and maximize its benefits? Here’s a quick and handy guide to Camel pose that’ll give you all the tips and tricks you need!

5 Yoga Pose Transitions for Intermediate Level Yogis (ANIMATED)

Regardless of level of strength or flexibility, moving between poses can be challenging. Here are 5 yoga pose transitions for intermediate level practice.

7 Popular Yoga Wear Brands That Teachers Love

Need help shopping for yoga clothes? Here are some of the most popular yoga wear brands that many yoga teachers swear by.

11 Yoga Poses Every Lazy Yogi Will Love

No yoga mat? No problem. You don’t even have to get out of bed to practice asana! Here are awesome and easily doable yoga poses every lazy yogi will love.

12 Ways to Improve Lack of Communication in a Relationship

15-Minute Intermediate Vinyasa Warrior Flow (VIDEO)

If you love Vinyasa or the Warrior poses, and you’re up for an extra challenge, you’re going to love this Vinyasa Warrior flow. Learn how to do it here!

The Curvy Yogi’s Guide to Using Yoga Props

Read the Curvy Yogi’s guide to using yoga props to get the most out of your yoga practice.

The Do’s and Don’ts of Social Media for Yoga Teachers

Are there unwritten rules on how to use social media for yoga teachers? How personal should you get to stay authentic & connect with students? Find out here

How to Do Funky Pyramid Pose (With Photos)

It’s called Intense Side Stretch but that doesn’t mean you can’t play with it. Funky Pyramid pose is a fun & challenging variation—learn how to do it here!

Power Yoga Twists and Detox With Leah Cullis (VIDEO)

Feeling a little bloated and running low on energy? Learn power yoga twists and give your body a gentle detox with this power yoga class with Leah Cullis!

A Step-by-Step Beginner’s Guide to Mermaid Pose

Mermaid is a beautiful pose, but can be daunting for beginners. Here’s a step by step guide to mermaid pose so you can practice safely & reap the benefits.