5 Challenging Variations of Wheel Pose

Wheel pose is challenging enough as it is, but if you want an extra oomph in your practice, here are five variations of wheel pose that’ll do the trick.

Is Kundalini Yoga Dangerous?

Don’t let myths and misconceptions block you from trying Kundalini yoga. Here’s one Kundalini yoga teacher’s take on why you should give it a shot.

Giveaway – 3 x Limited Edition △TWOFIVE△ Yoga Pants

Get a chance to score Limited Edition △TWOFIVE△ Yoga Pants for absolutely FREE on this week’s DYY giveaway! Click here to join and find out more.

How to Check for Proper Feet Alignment in Yoga Asana

Proper feet alignment in yoga practice is essential because your feet are your foundation in the most essential yoga poses. Try these tips to stay aligned!

How to Practice Breath of Fire

You keep hearing about it but still not quite sure how to practice Breath of Fire? Here’s all you need to know to start practicing this pranayama.

5 Yoga Poses To Start With After Giving Birth

Are you a new mom wanting to get back to your yoga routine? Here are yoga poses to start with when you get back on your mat after giving birth.

Are You More Prone to Yoga Injuries In a Home Practice?

Are you really more prone to yoga injuries when you practice at home versus at the studio? What would make you prone to injury? Find out here.

5 Things You’ll Learn When You Work as a Volunteer Yoga Teacher

Is putting in work as a volunteer yoga teacher really worth it? The answer is YES. Here are some of the things you’ll learn when you do volunteer yoga work.

The Beloved Kilted Yoga Teacher Received Homophobic Death Threats

Finlay Wilson, the kilted yoga teacher in the recent viral video got homophobic death threats, and it’s heartbreaking but also, simply UNACCEPTABLE.

6 Hard Truths They Don’t Tell You at Yoga Teacher Training

Congrats! You just finished your 200-hr yoga teacher training and you’re now an RYT200. So what next? Here’s a quick reality check for new yoga teachers.

4 Reasons This Yoga Teacher Doesn’t Recommend Bikram Yoga

Bikram yoga is one of the most popular styles of asana being practiced today. So how come this yoga teacher doesn’t recommend it? Find out here.

6 Supine Yoga Poses For All Practice Levels

Recovering from an injury or simply want to stay on your back? You can still practice asana! Here are supine yoga poses to try suitable for all yogis.