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My Yoga Teacher Training in Bali – Week 1 – Getting Started
5 Yoga Poses to Prepare for Warrior III
15 Things You Need To Know About Vinyasa Flow
Check Out These Leggings Made From Recycled Plastic Bottles (VIDEO)
Love yoga pants and leggings but hate fast fashion? Check out these leggings made from recycled plastic bottles for some guilt-free yoga threads!
10 Reasons Why Yoga Instructors Need a Union
The yoga industry has become very lucrative, but yoga teachers don’t get their fair share of profits. Read on to find out why yoga instructors need a union.
Has Yoga Gotten Too Expensive?
Has yoga gotten too expensive? We look at responses from the DOYOU Global Yoga Survey to see if people still find yoga affordable. Here are the results.
17 Thoughts You Have During Your First Yoga Class
Do you remember what your first yoga class was like? What you thought & how you felt at certain moments in the class? How many of these can YOU relate to?
Why Yin Yoga Will Help You Cultivate Stillness and Create Balance
Feeling like you’re just going in circles or always rushing around? Balance your yang and fast-paced life with Yin yoga to find stillness and balance.
4 Reasons to Start Practicing Aerial Yoga
You’ve heard of aerial yoga but not sure if it’s really for you? A DYY reader shares her experience and why you should try this style of asana practice.
Why You Should Give Kundalini Yoga a Shot
In the spirit of Kundalini Yoga, let us begin with the Adi Mantra, ong namo guru dev namo, to bow down and call to the truth, creative wisdom, and divine
My Yoga Teacher Training in Bali – Week 3 – Asana and Alignment
For Week 3 of my yoga teacher training in Bali with Routes of Yoga, we go deeper into asana, alignment, adjustments, and sequencing! Learn more here!
5 Benefits of Early Morning Yoga
Still struggling to have an early morning yoga routine you can actually stick to? Here’s why you should keep trying, plus a simple sequence to start with!
12 Things You Should Know About Dating a Yoga Teacher
Wanna know what it would be like, dating a yoga teacher? Here are some tips and insights to help give you an idea. ????
Inspiring AcroYoga Demo Shows the Importance of Connection (VIDEO)
This AcroYoga demo might just be the yoga inspiration you need—whether you’re a long-time AcroYoga practitioner or simply curious about trying it out.
Yoga Pose Modifications For Yogis With Hypermobile Joints
Just like everyone else, yogis with hypermobile joints have to be extra careful in their asana practice to avoid injuries. These tips will help.
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