How To Do Forearm Wheel Pose

Want to go deeper in your backbends? Instead of staying in Wheel pose, try going further and dropping down to Forearm Wheel pose! Here’s how.

The Five Most Challenging Yoga Inversions

Here are 5 challenging yoga inversions for every advanced asana practitioner looking to up the ante on their upside down poses.

8 Forward Folds for All Practice Levels

There’s more to forward folds than Uttanasana! Here are fun forward folds suitable for yogis of all practice levels Check ’em out here.

Giveaway – Limited Edition △TWOFIVE△ Yoga Pants

Spring clean and refresh your yoga wardrobe with our △TWOFIVE△ Yoga Pants! And with this giveaway, now you can get them absolutely free. Here’s how.

How to Do Eka Pada Sirsasana

Eka Pada Sirsasana or Foot-Behind-the-Head Pose is an advanced asana that requires physical, mental, and emotional strength & flexibility. Learn more here.

6-Point Checklist for Buying a Yoga Mat

Here’s a good checklist for buying a yoga mat, whether you’re shopping for your first one or simply looking for a replacement. See the full list here!

Ask A Yogi: Is Locking the Knees in Yoga Poses a Bad Thing?

Some yoga instructors encourage it, while some strongly suggest you avoid it at all costs. So is locking the knees in yoga poses a bad thing? Find out here.

The Ultimate Guide to Dancer Pose

Wanna get all the practice tips and tricks you need to practice and stay stable in Natarajasana? Here’s your one-stop guide to Dancer Pose.

Yin Yoga Sequence to Calm You Down

Give your mind and body a chance to slow down and ditch stress with this Yin yoga sequence designed to calm you down.

6 Bound Variations of Popular Yoga Poses

Want to add an extra oomph to your asana practice? Try these bound variations of popular yoga poses!

The Real Deal: How to Develop a Home Yoga Practice

Taking your yoga practice from the studio to your home isn’t as complicated as you might think. Here are tips to help you start a home yoga practice.

11-Year-Old Tabay Atkins is Now the Youngest Certified Yoga Teacher in the US

Inspired by how yoga helped his mother battle cancer, Tabay Atkins became the youngest certified yoga teacher in the US at age 10. Learn his story here.