Here’s How Much I Make As A Yoga Teacher In The US

Are you a newly minted 200RYT wondering if and how you can financially survive as a yoga teacher in the US? Get the answer (plus some great tips!) here.

4 Ways to Practice and Teach Half Moon Pose

Always have trouble getting into, or staying stable, in Half Moon pose? Try these 4 ways to practice Half Moon and see which works best for you!

5 More Reasons to Take Your Yoga Practice Outdoors

Practicing at home or at the studio is great, but nothing beats asana surrounded by nature! Here are 5 more reasons to take your yoga practice outdoors.

What Does Your Favorite Yoga Pose Say About You?

Ever noticed how yogis of certain personalities often have a common favorite yoga pose? Here we explore how yoga poses can match a yogi’s personality.

6 Yoga Pose Transitions for Beginners

We practice yoga pose transitions in every asana class, so here are some tips on how to have smoother and more controlled transitions on the mat.

7 Things You Need to Know About Aerial Yoga

What is aerial yoga really about and what is it like to practice yoga postures while suspended on a sling/hammock? Get the lowdown here.

How to Have a Daily Yoga Practice When You Have a Toddler at Home

Oh, the challenge of being a mom and a yogi. Read on to find out how to have a daily yoga practice even when you have kids or a toddler at home.

I Moved to a Different Country to Teach Yoga. Here’s What I Learned.

Thinking of moving to a different country to teach yoga and pursue that la vida yoga dream? Here are some pointers from a yoga teacher who did exactly that.

10-Minute Yoga Practice for Hamstrings and Inner Thighs (VIDEO)

Are your legs in need of some TLC? Join DYY Allstar Jess Rose in this 10-minute yoga practice for hamstrings and inner thighs to get lower body relief stat!

My Yoga Teacher Training in Bali – Final Week and Grateful Sendoff

It’s the final week at my yoga teacher training in Bali with Routes of Yoga! Here I share the exams we took and the beautiful end to our program.

4 Common Misalignments in Mermaid Pose (And How to Fix Them)

Here are common misalignments in Mermaid pose and how to avoid/fix them so you can stay safe in this fun backbend.

6 Fundamental Keys to a Safe Yoga Practice

Don’t get caught up in “accomplishing” getting into different poses. Make sure you have a safe yoga practice by following these fundamental tips.