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My Yoga Teacher Training in Bali – Week 1 – Getting Started
5 Yoga Poses to Prepare for Warrior III
15 Things You Need To Know About Vinyasa Flow
New Year, New You: How To Stick To Your Yoga Practice
Is “practice yoga regularly” one of your new year’s resolutions? Check out these tips to learn how to stick to your yoga practice.
Would You Buy This $1000 Yoga Mat Made of Leather?
There’s a $1000 yoga mat made of leather —the same material being used for footballs—and it got mixed reactions from the yoga community. Why? Find out here.
Watch These Guys Try On Women’s Yoga Pants (VIDEO)
What happens when you take a group of non-yoga-practicing men and make these guys try on women’s yoga pants? Laugh, learn, and find out here!
26 Signs You’re a Bikram Yoga Lover
How do you know if you just enjoy a class or two, or if you’re a full-on Bikram yoga lover? Check this out and see how many you can relate to!
Yoga Anatomy Insights: The Iliopsoas & How it Affects Your Practice
Knowing your yoga anatomy is essential to keeping your asana practice safe and injury-free. Learn all about your Iliopsoas muscle right here.
What Is Strala Yoga?
Tara Stiles’ Strala Yoga is another style of yoga asana gaining momentum in the modern yoga world. What is it & why should you try it? Find out here.
11 Genius Ways to Reuse Old Yoga Mats
Did you receive a new yoga mat last holiday season? Don’t have any ideas where to put the old one? Here are 11 genius ways to reuse old yoga mats.
My Yoga Teacher Training in Bali – Week 2 – Connecting With Chakras
I’m Alina and this is Week 2 of my yoga teacher training in Bali! Read on as I share bits and details about this amazing experience!
A Beautiful Yoga Demo of Two Yogis In Mysore (VIDEO)
Watch and get inspired by these two yogis in Mysore, elegantly practicing postures and performing asana in unison.
From Subsistence to Sustainability: 5 Tips for Struggling Yoga Teachers
Are you a yoga teacher trying to move from subsistence to sustainability in today’s yoga world? Here are tips for struggling yoga teachers that will help.
Common Yoga Lingo Explained – Part 1
Hearing all sorts of yoga lingo in class can be intimidating if you’re new to yoga. Here are commonly used yoga terms and phrases decoded to help you out.
A Letter to Future Yoga Teachers
One yoga teacher shares her thoughts in an encouraging, inspiring letter penned for future yoga teachers everywhere. Read the letter here.
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