Why You Should Follow Your Desire to Teach Yoga

With the increasing number of yoga teachers worldwide, you’re thinking if you should still pursue the dream to teach yoga. You should, and here’s why.

5 Reasons You Should Try Aqua Yoga

Think Savasana is awesome on the mat? Wait ’til you try it while floating on water, Aqua Yoga-style!

5 Great Education Books for Yoga Teachers

Looking for ideas and inspiration for your next class? Try these books for yoga teachers that’ll help deepen your instruction & connection with students.

6 Poses to Prepare for Side Crow Pose

The combination of arm balancing and twisting in Side Crow pose can be challenging. Build strength and confidence and prep for it with these yoga poses!

The 6 Creepiest, Scariest Tangly-Mangly Yoga Poses

We are all aware of the scare factor in things like headstand and handstand and some arm balances. It’s natural to be afraid when you are learning new upside down postures. Bring out the fearless side of your practice with some of these tangly-mangly terrifying holds!

Hold On We’re Going Om With Namasdrake – LA’s Drake-Themed Vinyasa Yoga Class

You’ve heard of black metal and reggae yoga classes, now hiphop lovers get their turn with Drake-themed Namasdrake yoga classes! Learn more about it here.

5 Yoga Poses to Prepare for Crow Pose

Bakasana or Crow pose is touted as the gateway to arm balances. Here are yoga poses you should practice to prepare for Crow pose and find lift off!

5 Benefits of Inverting

Why bother with scary inversions, you ask? Here are 5 of the many awesome benefits of inverting that’ll motivate you to push past the fear & go upside down.

5 Reasons to Practice Forrest Yoga

Forrest Yoga was developed by world-renowned yoga instructor, Ana Forrest. So what exactly is Forrest yoga about and why should you try it? Find out here.

3 Steps To Find Exorcist Pose

Get into the Halloween spirit yoga-style by trying out and practicing the Exorcist pose! Here’s a quick, great guide that’ll teach you how.

Corpse Pose: The Death at the End of Your Practice

What better asana to practice on creepy Halloween nights than the death posture, a.k.a. Corpse pose? Get the step-by-step & learn its benefits right here!

Walk of The Dead: A Halloween-Themed Yoga Sequence

Here’s a Halloween-themed yoga sequence to get your spirits up this season when you’re feeling stuck and “suffocated” like a mummy!