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My Yoga Teacher Training in Bali – Week 1 – Getting Started
5 Yoga Poses to Prepare for Warrior III
15 Things You Need To Know About Vinyasa Flow
7 Crazy Yoga Poses That Look Humanly Impossible
Some yoga poses look attainable, and some just look like they can only be done by a contortionist. Here are 7 crazy yoga poses that look humanly impossible.
An Ashtanga Yoga Demo That Moves From Darkness to Light (VIDEO)
This Ashtanga yoga demo called “Darkness to Light” shows Ashtangi yoga teacher Laruga Glaser flowing through asanas with strength & grace. Watch it here!
An Inspiring Yoga Arm Balance Demo With Ty Landrum (VIDEO)
Working on your yoga arm balance skills? Watch this demo video from the amazing Ty Landrum to get ideas and inspiration for your asana practice.
5 Yoga Poses to Relieve Lower Back Pain from Sitting All Day
Do you find yourself with an aching lower back at the end of your day at the office? Here are 5 yoga poses to relieve lower back pain from sitting all day.
Ask A Yogi: Why Do My Wrists Hurt In Side Plank?
Do your wrists hurt in Side Plank? Here’s a quick explanation on why this happens and what you can do to avoid it.
Giveaway – 3 x Limited Edition Yoga Pants by △TWOFIVE△
Heads up, yogis! We’re giving away free Limited Edition Yoga Pants by △TWOFIVE△ to three DYY readers! Find out how you can join here.
Troubleshooting King Dancer Pose
King Dancer pose lets you work on your balance and open your chest and hips. Make sure you stay safe in this pose with these troubleshooting tips.
10 Most Popular Yoga Inversions
Inversions have way more benefits and perks than just being a cool Instagram picture. Here are the 10 most popular yoga inversions and their benefits.
6 Bad Ingredients You Should Look Out For
Bad ingredients are rampant in grocery store foods and are added to our foods for a variety of reasons including cost reduction, aesthetics, and sometimes even to disguise themselves as
She Quit Her PR Job to Become a Yoga Teacher. Here’s Why (VIDEO)
Paula from Argentina quit her job at a publicity agency to become a yoga teacher. Watch and learn more about her inspiring story here.
7 Yoga Alignment Cues Explained
Does your instructor give yoga alignment cues that you can’t quite follow or understand? We break down 7 common cues to help you out. Check them out here.
5 Countries To Visit As a Volunteer Yoga Teacher
Love yoga and traveling? Want to give back and help uplift people? Check out these 5 countries where you can visit and work as a volunteer yoga teacher.
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