Yoga is for Every Body and These Women Want to Prove It (VIDEO)

We always say that yoga is for every body, but this video is proof we all still have work to do to make the practice feel truly inclusive to everyone.

How To Do Mayurasana or Peacock Pose

Wanna learn how to do Mayurasana? Read this post to get the step-by-step how-to and get important precautions before you take on this advance posture.

How to Move From Down Dog to Wild Thing

Transitioning from one pose to its counterpose (or other poses) can be fun and exhilarating! Here’s how to move from Down Dog to Wild Thing.

How to Set an Intention for Your Yoga Practice

Mindfulness is one of the many things that separates yoga from physical exercises used for fitness. Here’s how to set an intention for your next practice.

5 Ways to Be More Generous

Generosity doesn’t require grand gifts or gestures—here are 5 simple ways you can be more generous in daily life.

12 Signs You’ve Found Your Yogi Soulmate

Do you know a person who’s the perfect companion in your yoga practice, the good and the bad? Here are 12 signs you’ve found your yogi soulmate.

GIVEAWAY – 3 x DOYOUYOGA Premium Access for One Year

Get a chance to win and level up your home yoga practice with DOYOU Premium! Find out how you can win free, one-year premium access here.

Should You Enroll in a 500-Hour Teacher Training?

Not sure if you should take a complete 500-hour teacher training, or add 300 hours to the 200 you already have? This one’s for you.

How to Live Mindfully in a Messy World

In this world of constant noise, sometimes we need to take a break. Read on as Liz Huntly gives us pointers on how to live mindfully in this messy world.

How to Bond With Your Students as a New Yoga Teacher

Being a new yoga teacher can be nerve-racking. Here are tips on how to bond with your students so you can build connections even from your first class.

Peace in the Practice: A Powerful Ashtanga Flow (VIDEO)

Need some yoga inspo to keep your asana practice going? Check out this powerful Ashtanga flow from Aline Fernandez & you’ll be back on your mat in no time.

How Aerial Yoga Changes Your Body

Aerial yoga is an increasingly popular style of asana that involves doing yoga poses with the help of a suspended “hammock.” Learn its many benefits here.

How to Transition From Malasana to Crow Pose

Having trouble getting into Crow? There are various poses you can use to transition, but here’s a handy guide if you want to go from Malasana to Crow Pose.

Goat Yoga in Oregon Now Has a Long Waiting List (VIDEO)

Remember goat yoga? This barn offering goat yoga in Oregon now has a thousand-long waiting list and more are signing up! Learn more here.

The Difference Between Easy Pose and Half Lotus

The two common seated poses in yoga have slight variations in difficulty and flexibility. Read on to know the difference between Easy pose and Half Lotus.

9 AcroYoga Instagram Accounts You Should Follow

Being visually stunning, it is no wonder acroyoga is rising in popularity. Here are 9 acroyoga instagram accounts you should follow.

Are You True to Your Path or Just “Faking It” Spiritually?

Read on as Ricardia Bramley shares the ups and downs of being true to your path and why the hard work of being authentic is always better than “faking it.”

Why Do We Always Start Yoga Poses on the Right Side?

Ever wonder why we always tend to practice yoga poses on the right side first, instead of the left? Here’s an interesting read of possible explanations.

7 Everyday Things You Can Do to Improve Your Mental Health

It’s the little things done daily that build you up. Here are 7 everyday things you can do to improve your mental health.

Ask a Yogi: My Arms Shake in Down Dog – Is This Normal?

Are you wondering why your arms shake in Down Dog while other people in your class seem to be thoroughly relaxed in it? This is for you.

Yoga to Relieve Neck and Back Pain From Breastfeeding

Motherhood tends to leave you susceptible to aches and pains. Try these yoga poses to relieve neck and back pain from breastfeeding.