5 Challenging Variations of Wheel Pose

Wheel pose is challenging enough as it is, but if you want an extra oomph in your practice, here are five variations of wheel pose that’ll do the trick.

Yoga Pose Modifications For Yogis With Hypermobile Joints

Just like everyone else, yogis with hypermobile joints have to be extra careful in their asana practice to avoid injuries. These tips will help.

Inspiring AcroYoga Demo Shows the Importance of Connection (VIDEO)

This AcroYoga demo might just be the yoga inspiration you need—whether you’re a long-time AcroYoga practitioner or simply curious about trying it out.

12 Things You Should Know About Dating a Yoga Teacher

Wanna know what it would be like, dating a yoga teacher? Here are some tips and insights to help give you an idea. ????

5 Benefits of Early Morning Yoga

Still struggling to have an early morning yoga routine you can actually stick to? Here’s why you should keep trying, plus a simple sequence to start with!

My Yoga Teacher Training in Bali – Week 3 – Asana and Alignment

For Week 3 of my yoga teacher training in Bali with Routes of Yoga, we go deeper into asana, alignment, adjustments, and sequencing! Learn more here!

Why You Should Give Kundalini Yoga a Shot

In the spirit of Kundalini Yoga, let us begin with the Adi Mantra, ong namo guru dev namo, to bow down and call to the truth, creative wisdom, and divine

4 Reasons to Start Practicing Aerial Yoga

You’ve heard of aerial yoga but not sure if it’s really for you? A DYY reader shares her experience and why you should try this style of asana practice.

Why Yin Yoga Will Help You Cultivate Stillness and Create Balance

Feeling like you’re just going in circles or always rushing around? Balance your yang and fast-paced life with Yin yoga to find stillness and balance.

17 Thoughts You Have During Your First Yoga Class

Do you remember what your first yoga class was like? What you thought & how you felt at certain moments in the class? How many of these can YOU relate to?

Has Yoga Gotten Too Expensive?

Has yoga gotten too expensive? We look at responses from the DOYOU Global Yoga Survey to see if people still find yoga affordable. Here are the results.

10 Reasons Why Yoga Instructors Need a Union

The yoga industry has become very lucrative, but yoga teachers don’t get their fair share of profits. Read on to find out why yoga instructors need a union.

Check Out These Leggings Made From Recycled Plastic Bottles (VIDEO)

Love yoga pants and leggings but hate fast fashion? Check out these leggings made from recycled plastic bottles for some guilt-free yoga threads!

Form Versus Action: Why It Matters In Our Yoga Practice

Here’s an excellent and informative take on why form and action, or how a pose looks and the anatomy involved, are both important in yoga practice.

Wands at the Ready! Harry Potter Yoga Comes to Canada

Wands up, Canadian muggles—Harry Potter yoga classes are now available in Toronto! Read on to find out more.

Ask a Yogi: How Often Should I Practice Yoga to Become Flexible?

Here’s the answer to one of the most commonly asked questions by those who want to practice yoga to become flexible or physically fit.

5 Common Mistakes In Headstand (and How to Fix Them)

Not sure if you’re doing headstands correctly? Here are 5 common mistakes in headstand and how to avoid or fix them.

5-Minute Advanced Vinyasa Flow by Dylan Werner (VIDEO)

Get your dose of yoga inspiration with this 5-minute advanced Vinyasa flow demo by yoga teacher extraordinaire, Dylan Werner. Watch the video here.

4 Techniques For a Strong Handstand

It takes patience and practice not just to get into handstand, but also be stable in it. Here are techniques you can try to build up to a strong handstand.

The ‘5 Breaths’ Technique to Find Self-Compassion in Yoga

Asana practice can bring up a lot of emotions, including feelings of insecurity about your body. Here’s the 5-breath step to find self-compassion in yoga.

4 Yoga Poses Every Surfer Should Know

Check out these yoga poses every surfer should know to help open up your hips and release tension in your shoulders from paddling.