Stay Healthy by Inculcate the habit of practicing Yoga Every morning, Every day
Sign up for disciplined way of living a life
My Yoga Teacher Training in Bali – Week 1 – Getting Started
5 Yoga Poses to Prepare for Warrior III
15 Things You Need To Know About Vinyasa Flow
GIVEAWAY – 3 x DOYOUYOGA Premium Access for One Year
Get a chance to win and level up your home yoga practice with DOYOU Premium! Find out how you can win free, one-year premium access here.
12 Signs You’ve Found Your Yogi Soulmate
Do you know a person who’s the perfect companion in your yoga practice, the good and the bad? Here are 12 signs you’ve found your yogi soulmate.
5 Ways to Be More Generous
Generosity doesn’t require grand gifts or gestures—here are 5 simple ways you can be more generous in daily life.
How to Set an Intention for Your Yoga Practice
Mindfulness is one of the many things that separates yoga from physical exercises used for fitness. Here’s how to set an intention for your next practice.
How to Move From Down Dog to Wild Thing
Transitioning from one pose to its counterpose (or other poses) can be fun and exhilarating! Here’s how to move from Down Dog to Wild Thing.
How To Do Mayurasana or Peacock Pose
Wanna learn how to do Mayurasana? Read this post to get the step-by-step how-to and get important precautions before you take on this advance posture.
Yoga is for Every Body and These Women Want to Prove It (VIDEO)
We always say that yoga is for every body, but this video is proof we all still have work to do to make the practice feel truly inclusive to everyone.
Ask a Yogi: Can Yoga Increase Your Metabolism?
We asked a yoga teacher one of the most common questions asked about yoga and asana: can yoga increase your metabolism? Read all about it here.
7 Self Care Practices You Can Do At Home
Dreaming of luxurious spas and quiet, Balinese retreats? You don’t have to go far to pamper yourself. Here are 7 self care practices you can do at home.
How to Become a Certified Yoga Therapist
There is a bit of a difference between yoga and yoga therapy. Read on as Ann Swanson talks us through the steps to becoming a certified yoga therapist.
Read This Woman’s Response To Being Body-Shamed and Told Not to Wear Yoga Pants
It takes strength to take the high road when people try to bring us down. This woman’s response to being body-shamed is an inspiring example.
5 Tips to Help You Plan a Great Yoga Class
Where do you start if you want to plan a great yoga class? Here are 5 tips from a yoga teacher that will help.
©2024 serenitywithyoga.com. All rights reserved