The Importance of Sisterhood: 7 Tips on Nurturing Your Sisters

Our sisterhood unites us so we can serve everyone else in our families and do our best in our work. Read on further on the importance of sisterhood.

Sunday Morning in Athens: An Ashtanga Yoga Demo (VIDEO)

Need ideas on how to spend your Sunday morning? This Ashtanga yoga demo might be the only answer you need.

5 Contemporary Books Every Yoga Teacher Should Read

Almost done with your books-to-read list? Check out these contemporary books every yoga teacher should read, as recommended by a yoga teacher & DYY member.

10 Things Every Morning Person Can Relate To

Are you a night owl or a morning person? If you enjoy waking up early but not sure if you’re a “morning person” through and through, check out this list!

6 Fun Ways to Use Different Yoga Props

Need help figuring out how to use different yoga props? Here are some great ideas you can start with.

6 Yoga Poses To Help Boost Fertility

Looking for yoga poses to help boost fertility and improve your overall reproductive health? Try these and let us know how it goes!

4 Essential Yoga Poses for Climbers

Wanna practice yoga to help you build strength and stamina as a climber? Here are 4 of the best yoga poses for climbers to add to your workout routine.

How I Experienced the Yoga Benefits for PCOS

Do you or anyone you love have PCOS? Here’s an inspiring read about one DYY reader’s account of how she experienced the yoga benefits for PCOS.

3 Easy Ways To Care For Your Inner Child and Feel Happier

When was the last time you listened to that happy and carefree kid inside? Here are easy ways to care for your inner child and instantly feel happier.

10 Things You Should Know When Choosing a Yoga Teacher Training Program

Can’t decide which yoga teacher training program to go for? Use this as your essential checklist to make your choice.

5 Lifestyle YouTube Accounts You Must Check Out

We all love yoga, but it doesn’t mean that’s all we’re interested in and passionate about! Here are lifestyle YouTube accounts worth checking out.

5 Factors That Could Help Get More Men On the Mat

The DOYOU Global Yoga Survey 2016 gave us insights on how yoga is practiced around the world, including factors that could get more men on the mat.