GIVEAWAY – 3 x DOYOUYOGA Premium Access for One Year

Get a chance to win and level up your home yoga practice with DOYOU Premium! Find out how you can win free, one-year premium access here.

Should You Enroll in a 500-Hour Teacher Training?

Not sure if you should take a complete 500-hour teacher training, or add 300 hours to the 200 you already have? This one’s for you.

How to Live Mindfully in a Messy World

In this world of constant noise, sometimes we need to take a break. Read on as Liz Huntly gives us pointers on how to live mindfully in this messy world.

How to Bond With Your Students as a New Yoga Teacher

Being a new yoga teacher can be nerve-racking. Here are tips on how to bond with your students so you can build connections even from your first class.

Peace in the Practice: A Powerful Ashtanga Flow (VIDEO)

Need some yoga inspo to keep your asana practice going? Check out this powerful Ashtanga flow from Aline Fernandez & you’ll be back on your mat in no time.

How Aerial Yoga Changes Your Body

Aerial yoga is an increasingly popular style of asana that involves doing yoga poses with the help of a suspended “hammock.” Learn its many benefits here.

How to Transition From Malasana to Crow Pose

Having trouble getting into Crow? There are various poses you can use to transition, but here’s a handy guide if you want to go from Malasana to Crow Pose.

Goat Yoga in Oregon Now Has a Long Waiting List (VIDEO)

Remember goat yoga? This barn offering goat yoga in Oregon now has a thousand-long waiting list and more are signing up! Learn more here.

The Difference Between Easy Pose and Half Lotus

The two common seated poses in yoga have slight variations in difficulty and flexibility. Read on to know the difference between Easy pose and Half Lotus.

9 AcroYoga Instagram Accounts You Should Follow

Being visually stunning, it is no wonder acroyoga is rising in popularity. Here are 9 acroyoga instagram accounts you should follow.

Are You True to Your Path or Just “Faking It” Spiritually?

Read on as Ricardia Bramley shares the ups and downs of being true to your path and why the hard work of being authentic is always better than “faking it.”

Why Do We Always Start Yoga Poses on the Right Side?

Ever wonder why we always tend to practice yoga poses on the right side first, instead of the left? Here’s an interesting read of possible explanations.

7 Everyday Things You Can Do to Improve Your Mental Health

It’s the little things done daily that build you up. Here are 7 everyday things you can do to improve your mental health.

Ask a Yogi: My Arms Shake in Down Dog – Is This Normal?

Are you wondering why your arms shake in Down Dog while other people in your class seem to be thoroughly relaxed in it? This is for you.

Yoga to Relieve Neck and Back Pain From Breastfeeding

Motherhood tends to leave you susceptible to aches and pains. Try these yoga poses to relieve neck and back pain from breastfeeding.

Yoga Around the World in Photos – Part 2

People are practicing yoga around the world and it’s awesome to see how and where they practice. Check out these photos from the global DYY community!

This is Why I Walked Out of Savasana

Savasana is without a doubt one of the most loved parts of a yoga session. So how come this yogi walked out of Savasana in her class? Find out here.

5 Yoga Poses to Prepare for Visvamitrasana

Visvamitrasana is an advanced yoga pose that takes time and lots of practice to achieve. Here are 5 poses to get your mind & body ready for Visvamitrasana.

Ask A Yogi: Do I Need to Be an RYT 200 to Teach Yoga?

Thinking of registering as an RYT 200 to teach yoga? One yoga teacher shares tips and her own experience that might help you decide.

How To Do Marichyasana A

Love yoga poses that involve binds, twists & folds? Marichyasana A has all that! Here’s a step-by-step guide to help you practice.

7 Yoga Poses That’ll Give You a Good Back Stretch

Need a good back stretch to relieve tightness and pain? Here are 7 yoga poses that will give you that delicious stretch you need.

6 Yoga Poses to Relieve Menstrual Cramps

That time of the month is not only uncomfortable, it can also be painful for many women. Here are yoga poses to relieve menstrual cramps & ease period pain.

How To Practice and Prepare for Lotus Pose

Want to move from Sukhasana or Easy pose to full Lotus? Here are yoga poses and practice tips to help your body prepare for Lotus pose.

This Inspiring Woman is 83 And Still Skydiving (VIDEO)

This amazing grandma is 83 and still skydiving her heart out!

Winter Yoga Practice And Tips To Keep Warm In The Cold Months

Is the cold weather making you feel sluggish and less motivated to get on the mat? Try these winter yoga practice and tips to warm up & stay active!

5 Countries To Visit As a Volunteer Yoga Teacher

Love yoga and traveling? Want to give back and help uplift people? Check out these 5 countries where you can visit and work as a volunteer yoga teacher.

7 Yoga Alignment Cues Explained

Does your instructor give yoga alignment cues that you can’t quite follow or understand? We break down 7 common cues to help you out. Check them out here.

She Quit Her PR Job to Become a Yoga Teacher. Here’s Why (VIDEO)

Paula from Argentina quit her job at a publicity agency to become a yoga teacher. Watch and learn more about her inspiring story here.

6 Bad Ingredients You Should Look Out For

Bad ingredients are rampant in grocery store foods and are added to our foods for a variety of reasons including cost reduction, aesthetics, and sometimes even to disguise themselves as

10 Most Popular Yoga Inversions

Inversions have way more benefits and perks than just being a cool Instagram picture. Here are the 10 most popular yoga inversions and their benefits.