Learn Easy Yoga Inversions with Jess Rose (VIDEO)

This 10-minute class with Jess Rose will teach you easy yoga inversions that will get your body moving, your blood flowing, and your energy skyrocketing!

How to Do Bharadvajasana I and II

Bharadvajasana I and II are both seated twists that can tone your core and increase lower body flexibility. Here’s a step-by-step guide on how to do them.

These Are The Toughest Challenges You’ll Face as a Curvy Yoga Teacher

Being a yoga teacher can be challenging, even more so if you’re a curvy yoga teacher. Here’s yoga teacher Dianne Bondy’s advice for curvy yoga teachers.

Yoga for a Strong Back and Abs With Raghunath (VIDEO)

Wanna practice yoga for a strong back and toned core? This free 10-minute class from DOYOU Allstar teacher Raghunath is exactly what you need. ????

This Is What It’s Really Like to Own and Manage a Yoga Studio

Is it your ultimate dream to someday own and manage a yoga studio? Here’s a dose of “real talk” about what it’s really like to have &manage your own studio.

The Challenges of Organizing a Yoga Retreat (And How You Can Overcome Them)

Organizing a yoga retreat can be tricky, to say the least. Here are some of the challenges you can expect to face + tips on how to overcome them.

Easy and Doable Yoga Poses for Frequent Travelers

There are many benefits to traveling but it can also take its toll on the body. Try these yoga poses for frequent travelers to help stay mind-body healthy.

Yoga for a Balanced Yogi Body With Briohny Smyth (VIDEO)

Join Briohny Smyth in this yoga for a balanced yogi body class to experience the holistic benefits that yoga offers…all in less than 10 minutes!

Common Misalignments in Sun Salutations And How to Fix Them

It’s one of the first flows we learn in yoga asana, but are we doing it right? Here are the most common misalignments in Sun Salutations & how to fix them.

Top 6 Red Flags To Watch Out For In Yoga Teacher Training Programs

Need help choosing a YTT program? Narrow down your search by eliminating yoga teacher training programs that have these red flags!

Intermediate Vinyasa for Straight Up Core Strength (VIDEO)

Looking for a more challenging Vinyasa practice that will help you get a stronger and fitter core? This Intermediate Vinyasa class is perfect for you. ????

10 Digital Marketing Tips to Fill Your Yoga Classes

Learn how to effectively build a community and connect with potential yoga students using these practical, digital marketing tips for yoga teachers.