Dedicate Day 28 Dedicate Yoga With Adriene

Welcome to Dedicate Day 28! Today's special practice invites you to return to your reason for intentionally going on this journey… and then take it one step further. Dedicate today's session to someone or something outside of yourself. Connect the dots. Find What Feels Good.

This 19 minute yoga session is hands free and low to the ground.

Two more days!