Dedicate Day 20 Lead Yoga With Adriene

Welcome to Dedicate Day 20!

I could not be more inspired and proud to share this journey with you!

Your practice today is a strong 20 minute Vinyasa yoga session to help you lean away from mental chatter and to help you trust your instincts.

Be sure to read today's email! Let us know how you are feeling and what you are noticing in the comment section down below!